Hatha is the Yoga foundation. Vinyasa is produced from the union of breath and movement. Vinyasa is also the transitions between posture ( asana ) and maintained posture , helping to maintain concentration and balance to move to the next one.
It is suitable for all levels, ages and expertise of yoga
(making adjustments if necessary).
Includes all kinds of Yoga except Prenatal Yoga and Yoga Nidrā.
|Fee per class||15€|
|Fee 1 class per week
1 class per week
|Fee 2 classes per week
2 classes per week.
Under 21 years old, unlimited classes. Includes all kinds of Yoga except Prenatal Yoga and Yoga Nidrā.
|6 class bonus package
Valid for one calendar year.
|The test class will be 10 € to deduct from the share you choose if you run monthly in Espaioga.|
Don’t forget to write your friend’s name on your Membership Form. If he/she is a member of Espaioga and has recommended you, you will be entitled to a free Yoga Nidrā class.
(Please book your class here in the Bookings section)