Vinyasa Yoga

Vinyasa Yoga is a dynamic member of the Hatha Yoga family, coordinating
breathing and movement…

see class

Hatha Yoga

Hatha Yoga is probably the most well known type of yoga, offering a balance…

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Yoga nidra accompanied by quartz crystal singing bowls

The original Yoga Nidrā technique sprang from the compilation of different ancient…

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Prenatal Yoga

Is a form of exercise that enables the practitioner to feel fit during pregnancy…

see class

Yin/Yang Yoga

In Yin Yang Yoga, we use a combination of gentle and fluid Yang

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Yin Yoga

This is an exercise that stimulates the connective tissues (fascia, joints and…

see class

Vibrational quartz concerts
and alchemy minerals

Quartz crystal and mineral alchemy bowls possess an internal molecular structure…

see class

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